COULD ONE CONVERSATION
CHANGE YOUR OUTLOOK?

As your Health Guide, I will be your:

• Partner
• Listener
• Collaborator
• Cheerleader

...in an Individual or Group Program that is tailored to your goals, needs, schedule and convenience. After we "meet" (in person or by phone), we will talk every other week by phone, with email and Facebook Group support between conversations.

We'll talk about your Recollections of your Past and your Reflections on your Present and your Future. 

I call this R & R Time. Together we'll establish your goals, and then your new goals and how to continue moving toward them! We'll talk about your nutrition, lifestyle habits and desires.

We will find THE ROAD TO...BETTER that will best fit your "travel" plans.